Reframe and Re-enchant is a series I began on my other social media and now it's on YouTube!
The aim of the series is to provide mental health information and different ways we can geek out and take care of our mental health. So in the videos, I talk about different geeky things, what they teach about mental health, and tips that we can all use in our everyday life to take care of ourselves, overcome adversity, and thrive!
In this series, I often collaborate with other geek professionals (check the R&R tab) in an effort to show that there are geeky/nerdy mental health professionals in your area that you can reach out to. Follow @psych4geeks for weekly posts for this series. You can also follow the #reframeandreenchant to view the posts.